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Too Much Sitting!
9 Wasy to Move During the Workday


 

 

 

 


Health Impact Program
HIP is a comprehensive well-being program to help you achieve your
physical, financial, personal and professional well-being goals
all while having fun and reaching milestones along the way.

Need an incentive to join? Check it out!

 

-- NEW --

 

 

Weight & Diabetes Management Programs

We are now offering five new programs to address major health concerns.
These weight loss and diabetes management programs provide the support and tools
necessary for you improve your health, experience positive outcomes, and achieve your personal health goals.
 

Program Overview Grid

Real Appeal: Flyer | Video

Naturally Slim: Flyer | Video

Eat Less, Move More, Weigh Less: Flyer | Video

Weight Watchers: Flyer | Workplace Meetings

Am I Hungry? (Diabetes Focus): Flyer 

 

 

 

Personal Developement/ Work-Life Webinars

 

Laughter, Humor and Play to Reduce Stress & Solve Problems

Wednesday, September 12, 2018
11:30 a.m. Arizona Time
Webinar Registration

 

Becoming a Better Listener

Wednesday, September 26, 2018
12:00 p.m. Arizona Time

Webinar Registration

 

   


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Wellness Webinars/Seminars

Avoiding Slips, Trips & Falls

Workplace Violence Avoidance

Lifting Hazards

ASU
Seminars/
Webinars

Uof A
Seminars/
Webinars

 

 

 

Our Mission

Benefit Options Wellness is committed to helping employees be well today and stay well for life. The most important long term benefit of the Wellness Program is the enhanced overall health and quality of life of State of Arizona employees. Improving the health of our employees assists in controlling health care costs for them and for the State Health Plan.

Our program mission is to improve the wellness of State of Arizona employees as a whole by empowering each employee with health knowledge and an ability to demonstrate positive health behaviors.

Wellness provides free or low cost educational programming, health screenings, interactive web tools, and health related services. Our services are provided by contracted professionals who travel throughout the state. Take some time to review the program offerings on the left navigation bar to find one of interest.